From my mat to yours

Female grapplers stories We are a podcast from women to women; heart to heart conversation about the guests journey

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Episodes

Lauren Barone

Monday Dec 08, 2025

Monday Dec 08, 2025

There is the people who shines and gives us chills by being awesome competitors but there are also those ones behind the scene that make it happens. Lauren Barone makes history this year by being the first female owner of a PGF team. For those who knows PGF, you will discover a bit more of the behind the stage of your most favorite BJJ event and for those of you who have never heard about PGF, seat and relax and let Lauren guide you through the history, the way the season unfolds and the very interesting rulesets of the competition. It will be an edition with 3 episodes at key moments of the event. Have fun!

Josephine Modig

Friday Dec 05, 2025

Friday Dec 05, 2025

An other trip to Europe with Josephine Modig. Very active competitor both in IBJJF and ADCC scene. Josephine described herself as obsessed with Jiujitsu and the results are showing it! She also enjoys coaching a lot both in the gym and on the mats.

Injana Goodman

Wednesday Nov 19, 2025

Wednesday Nov 19, 2025

Greetings from Europe ! It is very hard not to appreciate Injana and her story. Her bubbly personality will charm you but her fierce determination to compete and be the best will amaze you. 

Friday Nov 14, 2025

Meet Jody, founder of the unofficial heavy weight women camp that will take place in January 2026 in Fullerton. Passionate about making BJJ accessible for everyone she created an event with two major black belts as instructors at a reasonable price.

Friday Nov 14, 2025

I love our new prodigies episodes ! Today you will meet Cassandra, a very dedicated competitor on the higher scenes of BJJ. 

Becky from Milusos

Monday Nov 03, 2025

Monday Nov 03, 2025

When her love for BJJ and her love for skin care met, Becky came up with Milusos. A skin care brand that not only keep you safe from the mats skin troubles but treat your skin with the high level of care it deserves. She also gives you a very good sense of what it is to be a women owned brand in a men's world and to give you the courage to step into the community with new ideas. 

Friday Oct 10, 2025

This episode features Jayden Edson from the Edson sisters. Jayden is Lyla oldest sister. She is a 10 years old solid grey belt who competes almost every weekends on all the BJJ competition scenes such as IBJJF and ADCC. Both sisters are very dedicated to the sport and have a great energy to share

Young prodigies: Lyla Edson

Thursday Oct 02, 2025

Thursday Oct 02, 2025

This episode features Lyla Edson from the Edson sister. Lyla is a 9 years old solid grey belt who competes almost every weekends on all the BJJ competition scenes such as IBJJF and ADCC. Go listen to this very energetic and talented young athlete.

Wednesday Oct 01, 2025

We know Alex as an athlete that is well rounded, efficient and exciting to watch. But do you know the story behind that success? Dive into the story of Alex and get a lot of insights from her experiences that will make your own jiujitsu better. This episode is episode number to where we follow Alex in her advanced competition carrier

Alex Enriquez: The beginnings

Tuesday Sep 30, 2025

Tuesday Sep 30, 2025

We know Alex as an athlete that is well rounded, efficient and exciting to watch. But do you know the story behind that success? Dive into the story of Alex and get a lot of insights from her experiences that will make your own jiujitsu better. This episode is part one of two episodes and focus on the beginning of her carrier.

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