From my mat to yours

Special edition: Queen of the city with Vanessa Cherry

Third episode of the queen of the city, a all women bracket tournament happening in July 6th in San Diego. Today you will meet Vanessa who has been implementing the ecological in her training regiment and who has a beautiful approach when dealing with competition nerves

Self-defense thursday with Dawna Gonzales

New serie starting ! Self-defense thursday, an edition to express how grateful we are to have people making the world a safer place for women.
Today we have Dawna Gonzales from the 10th planet network and one of the first female black belt under Eddie Bravo. Dawna will talk about her debut at 10th planet in Hollywood and how she became a self-defense instructor and then trainer. she will speak with a lot of passion about being a girls girl !

Special edition: Queen of the city with Silvia Arballo

Second episode but first interview of the fighter of "Queen of the city", a all women advanced bracket in San Diego on July 6th. Today we have Silvia, she is a very dedicated competitor but what fills her cup is to empower women through jiujitsu !
 
Reference 
https://jiu-stgirls.com/

Special edition: Queen of the city with Sarah Blochowsky

First episode but second interview of the fighters for the tournament "Queen of the city", a all women advanced bracket in San Diego on July 6th. Today we have Sarah who has done a lot of superfights and tournaments and will share her recipes for success !